Personal Coaching for People with Asthma and Allergies
Purpose: Strongly Advocate and Gently Educate

Questions To Ask Yourself:
• Do feel limited by your food allergies or food intolerances?
• Do you restrict yourself from enjoying activities like dining in a restaurant or
  parties with friends or even leaving your comfort zone?
• Does it seem like no one understands your dietary needs without judgment?

If the answer is YES to any of these questions, coaching may help you get to that next
step in advocating for your needs, educating those around you, and feeling confident
to enjoy a fuller life.

Benefits from the Coaching Process:
• An increased confidence away from your safe zones
• A heightened ability to communicate your needs to everyone
• Achievable goal-setting based upon your needs
• Ongoing support plus a strengthened support system
• Ideas and resources: books, websites, organizations and groups, and referrals
  to traditional and non-traditional health practitioners

Free Initial Consultation
In this FREE 20 minute consultation, we can discuss:

• Your goals
• Your needs
• Your questions about the coaching process
• Some steps, ideas, and resources to get you started

“Thank you, you have us
moving on the right track.”
Alisa Fleming,

“Thank you for everything!
Your coaching gave me the courage
to make my dreams a reality.”
Aimee Raupp, MS Lac, acupuncturist, and author
Allergic Girl Resources, Inc
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